The Must Have Pieces of Equipment for Your P90X Workout
What is the required P90X workout equipment? Here’s what you need to know about the right tools to be a success in this program.
P90X creater Tony Horton designed the 12 workouts that come with the program to be something that could be performed at home with just a few simple pieces of equipment. You won’t need to invest in any of those expensive home gym systems like the Bowflex, Bio Force TNT or Total Gym. With the help of the P90X program, you will get to where you want to be with your physical condition.
What makes P90X different than most other in-home workouts is that Tony Horton utilizes the muscle confusion principle. This is probably the first home workout advertised on an infomercial that has introduced America and for that matter the world, to this valid training protocol.
With the series of videos provided in this program, within 90 days you will get ripped beyond belief. Believe it or not, it does work!
All you need to get a great workout is some P90X workout equipment, here’s what you’ll need:
*Tough, high quality resistance bands
- Chin up bar
* Push up stands or a perfect push-up
In place of the resistance bands, you can purchase a set of dumbbells. However, with the exception of all the plate changing, more than one dumbbell set is required. You can purchase the Bowflex Select Tech Dumbbells, but they are not cheap!
If you look at the Bowflex Select Tech 552 Dumbbells, for example, you’ll be able to select resistance between hi and 53 pounds but, it will cost you just under $400. A good set of resistance bands, like the Bodylastics Terrel Owens bands, can provide anywhere from 5 to 249 pounds of resistance. For less than $100 and it has a lifetime defects warranty.
So whats the the best P90X needed equipment?
I personally prefer resistance bands, not only because of the lower price, but because they are portable, adaptable and more versatile than the set of dumbbells. If you’re looking for a good set of resistance bands. I would recommend either the Bodylastics Home Gym or The Golds Gym Resistance Bands. You can get more options with the Bodylastics one.
Now, let’s take a look at what type of chin up bar is required in the power 90 extreme workout program… you have a lot to work with in terms of alternatives. One possibility is to use resistance bands with pull downs in place of chin-ups or pull-ups. If you want to follow the exact program, then look for a basic doorway chin-up bar, which will run around $20 as opposed to the $50 you’ll have to pay for the one sold by P90X.
What about those push-ups – will you really need to use the stands or a set of perfect push-ups? Well, they are nice to have but are not necessary to complete this 90 day workout. Hey, you want to truth don’t you? The main reason to use either of these devices is to reduce the strain on your wrists so you can really push through on a deep push-up, but using two chairs will give you the same results. Whatever you decide push up stands or perfect push-up, they’re both inexpensive at around $30 for either set.
The incredible part is, that utilizing this type of equipment into your muscle confusion workouts makes complete sense from a space and money standpoint.
And that’s really all the equipment you’ll need for a P90X workout, though if you’re working on a hard surface, you may also want to add a floor mat to the list.
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